Daily Gasp 10.10.16

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BAC and your health

An eye examination or the use of artificial tears should not end in a condition worse than before the supposed protective activity.  But many times this is just the case.  Eye drops – regardless of their chemical make up – contain preservatives to keep them free of bacteria. These preservatives can and do cause many people a great deal of suffering.  The good news is, this suffering is avoidable.

If you are a sufferer of Chemical Sensitivity, then this post will be much more than simply, an article ‘of interest’ to you. The information here will spare you some serious suffering; some of it potentially life threatening.

As I write this article, my right eye is puffy, red, irritated, itchy, watering and inflamed.  I had an eye exam 3 days ago, in which my regular ophthalmologist used an examination eye drop containing one of the most common preservatives used: BAC.

BAC is a widely used chemical preservative. BAC is used in a wide range of commonly used products, such as soaps, cosmetics, cleaning products, ophthalmic preparations, disinfectants, and spermicides. BAC inhibits bacterial and fungal growth. Thereby rendering the solutions, in which BAC is found, safe from bacteria-borne infections.  A very useful commodity for sure.

However, most such solutions (read: ALL!) come with a price. BAC is NOT an exception to this rule.

With BAC, that price is paid in your health.

Yes, the very premise upon which it is intended to protect; at least in the publicized intent of the manufacturers of the products in which it is found. But in reality, BAC is more dangerous than most of the chance infections it is intended to prevent.

BAC is one of four (4) acronyms used for Benzalkonium Chloride [1]. BAC is a highly hydrosoluble bipolar compound with surfactant properties; which means it acts like a detergent.  When BAC is in concentration between 0.004 and 0.02%, topical products (liquid products) do NOT allow bacterial cell walls or membrane to attach to the any part of the products cellular structure. BAC’s use is focused on stopping what are called, Gram-positive bacteria; those whom are known to be serious causative agents of infection.

Simply put, BAC makes the liquid environment ‘too slick’ for bacteria to colonize. If bacteria cannot colonize, they die.  With no bacteria in the solution, then the solution drops to an industry standard level of ‘unlikely infection potential’.  That is, for manufacturers and medical professionals, a sought after acceptability.  Products then can be promoted, sold and used, on humans, for an often broad-spectrum of needs, by the millions of units.

Underneath all this euphemistic jargon, it simply means the product will become profitable. Those who make it, can make money; usually a lot of money; from it.  Score. Point. Game.

For the most part, this kind of logic is also based upon a reasonably scientific rationalization. A product that ‘stops or interrupts’ infection is a good thing; especially in the medical professions.  So why would this not be a good thing.  Well, it is, in concept, for the most part.

For the most part.  That is, until you look into what Benzalkonium Chloride does to the cells of the human body.  Then the value of its use comes into serious question.

Animal studies have shown that BAC has toxic effects, even in a single dose, at low concentrations, on the corneo-conjunctival surface (cornea: clear covering over the iris; conjunctiva: the clear mucous covering of the eyeball).

It has been long known to opthalmological professionals, that BAC, during prolonged usage in topical drugs, that damage will occur and the rise in allergic response is exhibited.

I address BAC (Benzalkonium Chloride) here, because it is the most popular preservative used in topic pharmacology for the eyes.  But as this one study [2] clearly shows, ALL preservatives have either a toxic or allergic danger (or both) in their use; especially prolonged use. Or to quote them:

“…study confirms that most preservatives used in ophthalmic eye-drops may similarly induce strong histopathological and inflammatory changes in the ocular surface after short term use.”

Alright. I have addressed the problem.  I said there was a path to avoid this suffering. And so there is.

Preservative Free Eye Drops   

UPDATE:  My eye doctor suggested I use the Refresh PLUS artificial tear because it is ‘preservative free’. And it may be – BUT – it is not free of chemicals harmful to hypersensitive people.  Thus I cannot recommend any OTC or prescription eye drops either. What my MCS facilitator told me today – when I went in to be cleared of the chemicals that caused the MCS FRAGG event, was to use highly diluted baby shampoo to wash your eyes. People who are hyper-sensitive to chemicals should NOT use Refresh PLUS or any kind of eye drop.  Even though the package and product are marketed as ‘Preservative Free’, it still contains far too many chemicals that would be detrimental to the hyper-sensitive.

Refresh Plus (Preservative-free) eye drops

Refresh Plus Eye Drops – the only Preservative-free eye drops I can honestly recommend because I have used them without negative incident. – YOS

Never assume a medication is OK.  You do not know until you try it. And that could be a very painful – possibly destructive – experience.  In this case:  “The more you know the better off you will be.”




[1] Benzalkonium chloride – https://en.wikipedia.org/wiki/Benzalkonium_chloride

[2] Histopathological effects of topical ophthalmic preservatives on rat corneo-conjunctival surface – https://www.ncbi.nlm.nih.gov/pubmed/9561834

[3] Refresh Plus (corporate info) – http://www.refreshbrand.com/Products/refresh-plus

[4] What is: Carboxymethylcellulose sodium  – http://www.webmd.com/drugs/2/drug-18521/carboxymethylcellulose-sodium-ophthalmic/details

[5] Drugs.com on preservatives in eye-drops – https://www.drugs.com/otc/108027/refresh-plus.html

Daily Gasp 03.18.13

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Wood Smoke…
beware it can be quite harmful

I sit here on the couch writing this latest Daily Gasp, doing just that, gasping.  I have had light chills and fever, body aches, a nasty headache and a most unusual sore throat, for the past 48 hours.  All due to wood smoke.

But I’m ahead of the story.  Let me take you back to where it started; Why and How I got here and most important, HOW to prevent the same situation for reoccurring.

Over the past couple of months, we have been noticing a disturbing smell in our house.  The smell of hot dust. You know the smell. The one you get when you turn on a lamp – that has set undisturbed for some time  – after the bulb warms, the collected dust heats us creating a distinctive odor without any smoke or flame.  Because the odor diffuses quickly it is very difficult to track down the origin.

Each time I sensed the odor – and I did so quickly – I would rush between outlets, feeling each cover and equally feeling all the areas of wall around each outlet for warmth. Nothing. Grabbing up power strips to smell and touch.  Nothing. Only the pungent smell. The more we sought to find the source, we were able to determine that the source had to be downstairs, but that was as far as our investigation went.

A most annoying and frightening mystery.  The premonition of the condo burning was not pleasant.

We awoke as normal on Friday morning last, to a cooler than normal house. The furnace, we found out, was not working.  I called and was able to get a repairman out that morning.  After a couple of hours of troubleshooting and repair, he announced, ‘it should work’..  And it did all day Friday.  But again we awoke Saturday morning to no heat.

It wouldn’t have been too bad, had the weather report held with what was forecast at midweek. But, alas, it didn’t! The weather and temperature took a very seasonally strange turn toward COLD!  Wind. Temperatures with highs in the low-20’s and windy, made for a rather miserable time.

We were not going to be home, so we just ignored the cooling house and figured we could ‘hold-out’ until Monday; in order to keep from paying for ‘weekend HVAC repairs’.  Besides – we had the little fireplace to ‘knock-the-chill-0ff’.  It wasn’t a problem since we’d it for the last couple of years – off-and-one – with no negative problems.  Cool ..! We’ll just light-up the fireplace and enjoy some romantic, old-time comfort.

Famous last words ….

The Turn of the Tide

I did just that. Prepared the fire, as I had done many dozens of times before.  I grew up on a farm. For years we heated with wood heat, from a stove.  My parents moved from the farm and built a new house with a fireplace and woodstove insert. I knew all about building a fire and what wood to use.  What I was not prepared for was the result of inhaling wood smoke as an MCS sufferer.

The fire started and the heat was rolling out.  Ohhhh! It was nice and welcome.  For roughly 6 hours we enjoyed the familiar and cozy warmth of a wood fire.  Then the wind began to blow.  By 10 PM the wind was blowing about 20 mph with gusts to 40+. That was when I noticed the puffing of smoke out of the fireplace doors.

This wasn’t something of too much concern, since most fireplaces have ‘backdraft’ problems when wind gusts get too strong. Past experience told me it would be ‘smokey smelling’ but that would dissipate rapidly and then we’d be back to normal.

But it didn’t work that way.  Shortly after the smoke began to roll out the doors, I began to become quite congested.  Soon after a headache began. Within an hour I was into full-blown MCS FRAGG!  Fibromyalgia. Chills. Headache. Cough. Rash. Foggy-brain. The whole shebang!

By this time I had managed to extinguish the fire. But the damage was done.  And we had to open the windows and doors in an attempt to air the condo out.  Well after about 2 hours, my wife could no longer stand the cold and we had to shut the windows.  For her the smell of smoke was gone. For me it was imprinted upon my olfactory like an indelible tattoo.  The saga had begun.

Sunday I awoke more in the realm of the dead-walking, than in the living. I could barely move – and chose not to.  Bedridden except for mandatory bathroom trips.  My wife was both angry and perplexed.  We had never encountered this reaction before.  And what were we going to do, if the furnace could not be fixed soon and the temps -constantly falling- were not looking to warm up for several days.

Showering would have been an exercise in masochistic insanity.  But since my wife had to go to work on Monday, we needed heat! But the fireplace was a total ‘NO WAY’.  I was in bed all day; in and out of a state of pain induced confusion.  I was no help and going south fast.

Fortunately the HVAC pros were able to come early on Monday and finally fix the furnace.  As it turned out the cause of the problem was ‘factory-based’ – so the repair was covered under warranty. But that was the only good part of the whole ordeal.

I don’t know how I will react to wood smoke from this point forward, but I can say for sure, I will be avoiding it at all cost.

UPDATE  04.20.13 —-

Over the past month I have encountered wood smoke:  a) outside the condo from others burning wood in their fireplaces;  b) while walking;  c) driving down the road – in each case, the reactions – thought not as severe, have all had the same results: it make me sick.  Just the slightest smell is all it takes to set the MCS FRAGG into motion.  In this case.. it may be a pseudo-MCS; smell induced memory, in which neuroplasticity is at play; that is the true culprit. Regardless, the smell-of-woodsmoke induces an MCS FRAGG reaction.  I have not allowed myself to go far enough into a FRAGG incident to see it the results equal that night with the fireplace. And frankly, I am not that self-experimental and don’t have that much desire to know.  It happened once – and that was enough for me.

More ‘casual-causal’ observations will be needed to draw a full conclusion. In the meantime… I am avoiding ALL wood smoke.

Just one more thing, which I enjoyed before-MCS, I have now lost.   MCS is a tragedy to life.


Daily GASP 03.01.13

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Demarle Silpat® silcone/fiberglass non-stick cooking sheet

Empirical evidence is what is needed to ‘prove’ the danger of anything. Empirical data is hard to come by when huge amounts of money are involved. It seems to clog up the common and good sense orifices of society.

I am writing this while setting in our dining area, just off the kitchen, typing this with a splitting headache, beginnings of fibromyalgia, congestion, growing nervousness and topical itching spreading across my upper torso and stomach.

I am MCS (mutliple chemical sensitive). I have been for nearly 12 years. Though I am nowhere as troubled by incursions as I once was, mainly due to NAET treatments and franky, isolating myself from exposures to chemicals.

My body has begun to stabilize; again able to buffer against chemical incursions so that, as long as my exposure is kept to within tolerable limits, I avoid serious setback. But my sensitivity is as intense as ever.

My wife recently purchased a Demarle cooking sheet, at an ‘At Home’ party sponsored by a friend. I had no idea what the party was about – other than a ‘cooking party’.  I was not attending the party, mostly because, due to the MCS, I must severely curtain my contact with groups and unknown environments.

As we pulled away, after picking my wife up from the ‘cooking-party’, my wife began telling me about the ‘wonderful’ product she had been introduced to and how ‘amazing’ it was for baking. I asked what it was made from: she said, spun fiberglass, coated with cooking-grade silicone. She then told me she had ordered a cooking sheet and a cake pan.

It was probably a good thing it was dark in the car. She couldn’t see the grimmace on my face.

I asked one question and did not ask another. Those who know any MCS family/relationship/person, understand the ‘tension’ that can rise when, ‘once again’ — the questions begin.

My question I asked,” Did you smell anything ‘non-food’; chemical; acrid?” She said no. My wife does not have near the sensitivity I do in sensing odors, but she is alert. So, I felt, ‘OK, this might not be a problem.’

The question I did NOT ask, “Did the host mention anything about ‘burn in’? I wish I had.

Had I asked that I would not be setting here with a growing sense of malaise washing over my growing headache and body pains.

She mentioned the ‘host’ said there were no VOC‘s. I am not a practicing scientiest, but have worked in several accompanying positions with many scientists, in a number of fields:chemistry and physics; engineering; applied sciences; natural sciences. I’ve also been long involved in the industrial and commercial end of business. One of the reasons why I eventually went MCS.

So I know a good deal about VOC’s, volatile organic compounds. These are what ‘off-gas‘ when a material is heated. This is a grave concern to the MCS person. And the first thing I thought of when this product came to my attention.  As I found out later, the only thing the company says about ‘VOCs’, is that they clain there are no VOC’s given off in the manufacturing of their products. Nothing is said about any ‘VOC off-gassing’ in the USE of their products.

I should have said, ‘No thank you. I don’t think this will work. It’s not worth the risk’. But I have to say this so often. This is a serous personal and social problem MCS people face.

We are to leave early in the morning for a weekend with friends and our son and his family: our only grandchildren. IF this is a ‘fragg’ – then I will be sick for the next 48 hours, at least. IF not, no worry; just a temporary ill-feeling; bummer of an evening, but juice for this article. But, I seriously doubt this is a mere ‘ill-feeling’. The pattern fits an all too familiar scenario.  IF it’s a really bad ‘fragg’, we won’t be going anywhere.

I began a search on the product Demarle shortly after the conditions began manifesting this evening. Yes, this is something I should have done the very moment I heard what my wife had ordered; but I did not. I get so sick and tired of being on ‘constant vigilance as a chemical-detective.  Again, a real problem for the fraternity of MCS sufferes. That won’t happen again.

I find the Demarle is a French company, started back in 1965, by A. Guy Demarle.  The product that he invented, has revolutionized the baking industry. No doubt it has been greatly responsible for our access to so many types of well-baked breads.  But of course, we really don’t need to eat as much ‘grain-product’ as we do .. but that is a whole other can-o-worms.

Suffice it to say, a company that has made such advancements in the cooking and baking industry; being quite responsible for many profit margins and incomes – is NOT going to just role over and cease – because they produce a product that is harmful to a few: though a growing few: people.  This is the nature of business.

In my research this evening I came across a blog post, on a blog called, GREEN YOUR WAY, with an artical titled, Is Silicone Bakeware Really Safe?. The article written by Katie, was posted November 7, 2011.

It was a resonably well written article and it tried to address the issue of the title.  But, the author eventually admitted she, in-the-end, wrote another x-number word article that didn’t say anything new on the topic: Is Silicone Bakeware Safe. There are a number of Internet links on this subject. Some are interesting. A few are worthy of reading. Most are rants and raves with nothing more than vitriol and not worth clicking on.  Still I found the article a useful piece.  For no other reason than to highlite the real problem.

Empirical data. 

If one cannot produce deep, repeated, authoritative empirical data that – in the minds of Government, Law, Commerce and the Boardroom – that the product in question is a proven problem, then ‘forgetaboutit’. Move on. Drop it. There is no problem. Case closed.

Empirical data is treated with the class of a diety.  Nothing can be valid unless there is acceptable – to the ‘knowing class’ – empirical, scientifically derived data. Nothing else is valid.  It may be of interest to discussion, but not in decision making.

That really does not sit well on my already very discombobulated nervous system.

Empirical evidence? No, I can’t say I have that. Not in any form an official science-official would accept.

But … A very bad – and growing, worsening headache; aching muscles and joints; burning/itching sensation and overall nervous condition that makes it really hard to concentrate and not make typing mistakes? Yes. I have a lot of that.

My wife began baking her ‘granola’ on that Silpat sheet at 8:15PM EST GMT -5. At 8:14PM EST GMT -5, I felt just fine. At 8:16PM EST, GMT -5, from inside the downstairs bathroom, with a strong exhaust fan running, I got a whiff of what I can best describe as a ‘thin line of an acrid hot-chemical smell’. I know the time, as I was looking at my phone at the moment. Before 8:20PM EST GMT -5, my headache began. Early signs of a fibro-attack began under a minute later. Then roughly 3 minutes later the itching and burning, wrapped in the nervousness, began.

At 8:27PM EST GMT -5, I walked into kitchen saying, ‘Turn on the fan!’ NO, I was not calm or nice. I was in pain. My wife had not even noticed the ‘thin line of an acrid hot-chemical smell’. I am not surprised. It was masked for her by the cooking granola smells. By the time she cleared the food off the sheet and took it out to the garage, 10 more minutes had passed. The entire house -for me- was inundated.

It’s 31F outside. I opened an upstairs window and turned a large fan to blow OUT. It ran for over 30 minutes. The house cooled down. But the smell? It persists. If I go outside, I will NOT be able to return.

It is now, 12:35PM EST GMT -5 and the physiological conditions persist and are elevating. This is not a good sign. Ten plus years of experiene tells me I am in the early stages of a ‘major Fragg’. The next 48-72 hours will be very painful.

Empirical data? Maybe not.

But I’d sure love to have a collection of those scientists who say this product is safe and free from any environmental dangers, stand in front of me right now. As I could provide them with a descent replication of Michael J. Fox, during the mid-years of his ‘Spin City’ TV show. Nervously moving about, near-uncontrollable… and have them tell me that it’s purely subjective and merely anectdotal.

Maybe if I puked on their shoes, they’d feel a bit less egotistical and truly ‘see’ that clinical evidence of my suffering, is actually quantifiable empirical data.

Then again, data is always subject to analysis.  But at least they’d have the stench of that puke to forget … wouldn’t they..?


Daily Gasp: 05.01.12

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Lend your VOICE to getting the word out about harmful chemical products. If you don’t – it may not get out.
photo courtesy EcoWatch/EPA

EcoWatch posted an artilce today on an EPA announcement that they have ordered a SSURO on ZEP Formula 165 dissinfectant.  The report from EPA stated,

“… EPA issued a Stop Sale, Use, or Removal Order (SSURO) on April 16 to Zep, Inc. for its product “ZEP Formula 165.”

In addition to this announcement, the article reveals the laxity of EPA’s ability to keep up with the load of testing and reporting the products that need verification of their efficacy and product advertising claims, within the ATP parameters.

This article only covers Insecticides. What of the many other chemicals that are NOT insecticides? Are we to assume they are held any different?  Up to PAR?  Very doubtful.

The article goes on to state,

“…according to the OIG report, “EPA does not have a strategy for informing hospitals and other likely end-users of failed test results or when enforcement actions are taken.” It simply relies on posting a notice to the ATP website. This means that ineffective products that can potentially be of risk to public health often remain in use by hospitals and health professionals.”

Thus, the REPORTING that is essential for industry and populace alike, is reliant upon:

  • Entities that could be fined to check out their own culpability
  • Entities that could be fined for selling and shipping to check their own culpability
  • Entities that could be harmed or even killed – by exposure – to check out their own safety

This is a lot of assumption that the entities would act with PAR:  Personal Action Responsibility  (PAR). Which is NOT PAR-for-the-course of most people and definitely NOT PAR for entities who are responsible for the violations.

Therefore, reporting of the vital-to-public-safety findings is left to those who are willing to dig, post, cry-aloud and report to the public.  And where it can do the most good – in the forum of public opinion!  – let the corporations hear – publicly-  of their own culpability by letting them know …WE KNOW.

For those are able and willing to be the VOICE the EPA lacks, here is the URL to the EPA’s  Antimicrobial Testing Program (ATP) .

Check on it regularly and post in your blogs, Pinterests, Facebook, Twitter, or other social medai and online outlets.  As well, put the information in front of organizations, groups and news outlets as you have opportunity.

Never assume the news agencies are looking at this material, let alone regularly reporting it.

This is a PAR moment.  If we don’t take on some of the responsibility  – as we are able – then if and when we are hit with the results of our own laxity, we have only ourselves to blame.

Keep on PAR.



Article Title: EPA Orders Hospital Disinfectant Removed from Market

Article URL: http://ecowatch.org/2012/epa-orders-hospital-disinfectant-removed-from-market/

The EPA, Antimicrobial Testing Program (ATP) URL: http://www.epa.gov/oppad001/antimicrobial-testing-program.html#results

Daily Gasp: 02.01.2012

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PCB DANGERS | Very much prevalent and causing serious trauma


This report from yesterday (01.31.12) in the Environmental Health Perspectives, Above The Fold (daily news briefing) reported on a new study of a special cohort of babies in Slovakia.  The results are beyond troubling.


Basic assessment:  Mother’s who have higher levels of PCB congenersin their blood samples, delivered babies with significant thymus gland volume at birth. Further monitoring of the babies showed a consistently higher loss of thymus volume.


And the last line from the Abstract is the most concerning to the human community: with special interest to the MCS community:


“Implications regarding impaired immunologic maturation or long-term clinical implications remain to be determined.”

Once again, it’s what we don’t know that is most worrying.


But what we do know is simple:  We have dumped untold millions of tons of chemicals into our planet’s system without having a clue as to the eventual outcomes.  One one word is left to describe such a lame action: INSANE.  Sheer insanity.




Read the full abstract here:
Pre- and Postnatal Polychlorinated Biphenyl Concentrations and Longitudinal Measures of Thymus Volume in Infants


Daily Gasp: 01.21.2012

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MCS (multiple chemical sensitivity)is a condition I have lived with for now, just over 12 years. And due to the nature of the condition, will live with, for the rest of my life.

Really sad part: It did not have to be this way.

MCS is a very serious health erosion problem for those who suffer daily from the loss of immune stabilization, due to synthetic chemical exposure; as well as myriad of other ‘modern society’ conditions.

What many are totally unaware of is this: MCS is already affecting each and every person: those who are reading this and those who are not. No one is immune from it’s reach.It’s a time bomb. Steadily ticking; with your number rolling up; whether you’re aware or not.

Educate yourself about MCS.

  • Know what it is;
  • How it hits;
  • Why it hits;
  • Whom it hits.
  • But most important – learn how you CAN AVOID getting hit.

I’m reminded to post this because I just read this article: http://www.photozz.com/fizz/24603903.aspx

Very well stated; with stats that will no doubt surprise many. And sadly, those stats aren’t the half of the reality.

Got questions or comments: talk to me at http://YOSAKIME.wordpress.com/. Be proactive – your future will thank you.


Daily Gasp 07.21.11

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I have been under treatment since May 2006 to counter the affects of MCS (multiple chemical sensitivity). The treatment is NAET (Nambudripad’s Allergy Elimination Treatment) .  It is working.

I no longer get violently sick when exposed to most fragrances and cleaning chemicals.  Emphasis on MOST.  Since at any time I can run into a new variety of chemical formulation: either new on the market or ‘new’ to my NAET treatment: and it will toss me back into a very painful period – from 3 days to a couple of weeks – before my system regains control.

Today, I can actually tolerate being in close proximity with a whole array of chemicals without getting violently sick. Exposure to most chemicals is now more a matter of being uncomfortable. Because I have become hyper sensitive to the fragrances, what most people consider a wonderfully fragrant perfume, cologne or other personal care product,  for me is a gag-reflex, congestive, air-way clogging experience. Not something one would choose to be exposed to.  BUT, quite unlike just 6 months ago, since the last four NAET treatments, I have NOT gotten sick due to exposure. This is NEW.

I have had a number of people ask, “Well if it doesn’t make you sick anymore, then why don’t you resume social contact activities?”   My reply is simply this.  For me, reverting back into the constant exposure to the chemical swill, is no different from the person with an addiction who avoids – for the rest of their life – whatever they are have as an addiction.  Just as a person is never cured of an addiction, for the MCS person – whose protective barrier; the bodies immune system; that buffers such toxins, is broken and there is no cure that would allow re-exposure without very costly results.

Just because I don’t currently get sick from exposure to the chemicals does not preclude it won’t happen again.  The NAET treatment eliminates an allergy reaction to whatever the treatment is for. NAET removes the negative-state reactions the body and immune system fall into, thus allowing for a more natural process of healing.

NAET is NOT a cure!   It IS a restorative process; a re-alignment with a state of BALANCE (more on this later);  NAET offers the body’s immune system a path BACK to health.  Change paths; veer off the path toward health and immune system restoration; and you’re right back on the path to illness.

Here’s the real kicker.

Every human alive WILL BREAK and become MCS  *WHEN*  they are exposed to the level of chemical trauma beyond what their body is capable of buffering against.


Incursions are accumulative.  Each chemical-FRAGG-incursion builds upon the previous:  steadily destroying the immune system’s ability to buffer chemical exposures.  Insidious and slow – until, one day, the entire system crashes and the person is no longer capable of tolerating the chemical assault.

Coming back is a long process. It requires avoidance of all the foreign elements that caused the problem in the first place. In today’s society this becomes more difficult with each new fragrance product, cleaning chemical and now – genetically modified products – that come to market.  Avoiding the chemical onslaught becomes more difficult with each passing year.  The number of places, on planet earth, where a person can go for relief, shrinks with each passing year.

So, for now I will continue to be a FRAGG AVOIDER.  Being isolated from the majority of society is NOT my desired path, but it’s the path I am on now.  I can either walk the path or set beside the path.   I can choose to drown in self-pitty and disintegrate into a drain on society.  That’s not my style.  Or, I can take-back control and develop a path that works best for me and my health.

Truly, so much in life should (read: MUST) be lived in the mode: It’s NOT about me, to fully realize the benefits of others and the fullness life can offer.  But in this case – as is the case with a number of personal illnesses – one MUST adopt the MCS 1st Amendment, to this 0therwise priceless wisdom.

The MCS 1st Amendment is this:  “When you are broken, your first priority is repair and to do so, life becomes all about assessing and providing your needs first.”

This in no way means to imply, suggest, promote – or in any way shirk – the responsibility of every MCS person to be a caring, thoughtful, servant to others.  In NO WAY!  One of the best ways to counter the loneliness of isolation  is found by ‘reaching out’  to others. It  is a powerful tool in our mental healing. And that has vast influence on our physical condition as well.  In our efforts in reaching out, don’t overlook (consciously or not!) the benefits in continually forgiving others, who knowingly or not, trespass and do us harm.  Avoid the increased stress brought on by ill-feelings toward others, when their ignorance or callousness causes pain.  One source of pain is enough.  Don’t feed another more damaging source.  LET IT GO.

This is my style. Writing about the problem and the changes needed.  My style is kicking up the dirt until someone is willing to filter the air.

My access to an enjoyable time with other people and with the outdoors is now a compromised condition at best.  In most cases such access is gone. and a thing-of-the-past  So. there’s no chance in HELLO that I’m going to keep quiet about it.

I’ll take my medicine. I share in the blame for my lack of good health principles.  But, everyone who is responsible for the chemical swill we are forced to live in, will hear about it.  WHAT they are doing.  WHY they do it.  HOW it affects and hurts many for the benefits of an economically increased minority. WHEN they do it.  WHO(M) they are hurting.

I forgive each offense and the offender.  But will not forget the greed fed callousness that rains hurt and destruction upon the rest of society: the canaries first, the rest in due time.

So, to those who dare to offend – be forewarned.


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